Do you ever get so burned out that you just want to take a nap?Man, I love to take an afternoon nap. Sometimes I will sleep right on the floor so I don't overdo it.
Nothing better than getting your mind off things and relaxing.
My granddad Hart was a big believer in naps, and he lived well into his 90's.
In other countries, they shut things down in the afternoon for a siesta (nap).
I think learning how to relax can help you live a lot longer.
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