One of the best exercises I have found lately is Disc Golf. There is an 18 hole golf course at Freeman Park right here in Idaho Falls.Usually, there is hardly anyone there.
On the course there are some nice hills to climb, and the scenary is gorgeous.
Just make sure you avoid throwing your disc in the water and in the trees.
I hardly ever do this. Ha, Ha.
It is amazing how walking around this course for an hour and throwing your disc relaxes you and gets rid of stress.
I hardly even think of it as exercise. It really gives you time to think.
If you would like to pick my brain on real estate while we play disc golf, I can share some wonderful experiences.
Posts
No comments:
Post a Comment