Stallion habit number 21 - Be active

Kids nowadays seem to sit around the Nintendo, tv, or computer all day long. It sure seems like this rising generation is the generation of inactivity.

This has caused one of the fattest generation of kids I have ever seen.

My kids are just like everyone else's in the sense that they love to sit and watch or play.

One day I was watching TV, and the commercial said that parents need to encourage their kids to get out and play.

This year I have tried to get outside with them and do as many active, fun things as we can.

So if you sit all day at a job, on your breaks or after work, you need to be active.

Thanks Burke Bennett

http://www.seidahohomes.com/

burkebennett@hotmail.com

208 589 5599